Your Time Yoga 200Hour Yoga Teacher Training

Multi-Style Yoga Teacher Training 2021

Register your interest in our upcoming 200Hour RYT Training.

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Learn to teach or deepen your knowledge in this multi-style training covering Hot Yoga, Restorative Yoga, Vinyasa, Hatha, Yin and Meditation based out of Well Trained Hot Studio in Manukau. 

For the 4 Week 200 Hour RYT Training starting January 18th click here

For the 22 Week 200 Hour RYT Training starting May 8th click here

Investment: $3500.00 

An initial deposit of $500 will save your place and secure the early bird price. 

Early bird price before January 1st, $3250.00

Teacher Training Modules Included:

1. Introduction to Yoga

2. Asana 

3. Pranayama & Subtle Body 

4. Meditation 

5. Anatomy, Physiology & Biomechanics 

6. History, Philosophy & Ethics 

7. Professional Development 

8. Teaching Methodology

9. Personal Development 

10. Final Practicum


Why Train with us? Learn more about your dedicated team of trainers below!


Lead Trainer - History, Philosophy and Ethics

Yasmin Smith

After experiencing the transformational power of yoga and meditation, I knew I needed to share it with as many people as possible. I've now been practising for over 12 years and teaching for 6. I teach Hatha, Vinyasa and Restorative yoga as well as working on new and interesting ways to educate teachers about yoga theory. I am really looking forward to sharing the lessons I have learned with you next year. 


Senior Trainer - Anatomy, Physiology and Biomechanics

Kylie Rook

I am on a mission to encourage you towards a healthier way of being - mentally, physically and spiritually. I want you to get to know your body better, to have fun, and to let go of whatever is holding you back. I teach from a strong anatomical base and encourage students to take my teachings off the mat and into their lives. Between yoga and dance, I have been teaching for 20+ years, I have a Bachelor of Nursing degree and am a Yoga Medicine Registered Therapeutic Specialist. 


Senior Trainer - Teaching Methodology and Preofessional Development

Shannon Phillips 

I first discovered yoga while studying psychology in 2008. Shortly after I completed  200hour RYT training in California and then returned to study to complete my Masters in Rehabilitation Counseling. I completed my 500hour training with Shades of Yoga in Ubud, Bali in 2016 and then later returned to work as an assistant teacher trainer for a 200hr RYT course in 2017. In addition to teaching yoga, I also work as a counsellor here in Auckland. Having taught yoga across many different countries over the past 10 years, I am now looking forward to teaching future teachers here in New Zealand. I look forward to meeting you all next year. 


Trainer - Meditation, Pranayama and Subtle Body

Shardasia Schwass

My passion for holistic health, wellness, and mindful living drew me to Rishikesh, India in 2019 to complete my 200Hour Yoga Teacher Training. I learned Hatha, Vinyasa, Kundalini Tantra Yoga techniques and also stayed on to complete further training in Reiki and Sound Therapy. I have since been teaching regularly in New Zealand, running workshops and relaxing half-day retreats. I am looking forward to assisting with a 200Hour RYT Training here in New Zealand.


Training Facilitator

Lou Langrish

Manager of the Well Trained fitness studio and Inferno Hot Pilates instructor, Lou will be joining us as both as a training facilitator and a student to gain her 200Hour Yoga Teacher Training Certification.