HIIT Yoga in the park with Yasmin

Service Description

Yasmin is a yoga & mobility instructor with over 7 years of experience teaching some of NZ's top sports stars to help them prepare and recover for important events. This is a strength and cardio building class suitable for beginners that will help with posture, balance and mobility. If you've been sitting a lot for work (or Netflix) and you are starting to feel a bit like the tinman, this one is for you.

Contact Details