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HIIT Yoga in the park with Yasmin

Paerata Rise 10 am

  • $15 via banktransfer
  • Paerata Rise Park

Service Description

Yasmin is a yoga & mobility instructor with over 7 years of experience teaching some of NZ's top sports stars to help them prepare and recover for important events. This is a strength and cardio building class suitable for beginners that will help with posture, balance and mobility. If you've been sitting a lot for work (or Netflix) and you are starting to feel a bit like the tinman, this one is for you.

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