A one on one package for those of you looking to tackle your health and wellbeing goals in 2021.

 

Whether you want to increase mobility and reduce pain or you want to get stronger and burn fat, we can develop a program that will work for you.

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The transformation package includes an initial consult and goals assessment over the phone, a physical evaluation at the beginning and end of the 8 weeks, 2x 40 minute one on one Yoga sessions per week designed specifically to meet your goals and a personal yoga program to help you develop your personal practice at home. 

Yoga sessions can be held at the studio in Manukau or Waiuku, your local gym or at another venue of your choice within the Auckland area. Also available online via zoom. Subject to availability.