Your time yoga is designed specifically to help you start a personal yoga practice from anywhere in the world. Here you will find new yoga and meditation classes and information about all things yoga every week.

You can watch or listen from your phone, tablet, laptop or smart tv and all you need is a flat area to practice. From time to time we may use other commonly found items to support our practice but there will always be classes available that require zero equipment at all.

© 2023 by Your time Yoga.