Yoga Teacher Training with Your Time Yoga
Multi-Style Yoga Teacher Training Workshops in 2021
Learn to teach or deepen your knowledge with our upcoming workshops in Yoga Nidra, Yin Yoga, Vinyasa Yoga, Meditation & Pranayama and Anatomy of Movement.
Each workshop is designed to be beneficial as a one-off or as part of your 200 hours of training to become a qualified Yoga Teacher. Complete all 12 workshops to be eligible to register with The Yoga Alliance International as a 200hour Registered Yoga Teacher. If you are already 200hour registered with the Yoga Alliance, each workshop counts as 20 hours of continued education.
Each subject consists of two Sunday workshops in-studio and 2 weeks worth of continued education and content online which can be completed in your own time. Get in quickly if you want to attend as there are only 15 spaces available in each course.
For more information about a specific topic, contact info@yourtimeyoga.co.nz
Investment:
$330 per workshop
Meditation & Pranayama
August 15th
12 pm - 4.30 pm
Yoga Lane Studio, Waiuku
Opening Meditation & Orientation
Meditation Master Class
Introduction, History & Philosophy
Modern Science & Breathwork
Different types of Meditation
Different types of Pranayama
Closing Meditation
4.45 pm - 5.30 pm
Waiuku Forest or Kariotahi Beach
Optional beach or forest walking meditation if weather permits.
August 22nd
10.30 am - 1 pm
Bombay Vimutti Buddhist Monastery
Optional experience. Bring vegetarian food as an offering to share with the monks, dress modestly and turn off your mobile phones. There are many beautiful paths, benches and peaceful spots for meditation, and you are welcome to enjoy the tranquil atmosphere of the monastery.
2 pm - 4.30 pm
Yoga Lane Studio, Waiuku
Opening meditation & recap
Anatomy of Breathing
How to run a group class
Teaching cues and class planning
Closing Meditation
Anatomy of Movement
September 12th
12 pm - 4.30 pm
Yoga Lane Studio, Waiuku
Opening Meditation & Orientation
Introduction to Anatomy Through Yoga
Yoga Anatomy Essentials
The evolution of modern asana practice
Major muscles of the body
Major bones of the body
Closing Meditation
4.45 pm - 5.30 pm
Waiuku Forest or Kariotahi Beach
Optional beach or forest walking meditation if weather permits.
September 19th
12 pm - 4.30 pm
Yoga Lane Studio, Waiuku
Opening meditation & recap
Anatomy of Movement
Biomechanics of Yoga
How to keep your students safe
Teaching cues and class planning
Closing Meditation
4.45 pm - 5.30 pm
Waiuku Forest or Kariotahi Beach
Optional beach or forest walking meditation if weather permits.
Yin Yoga YTT
Date to be announced
12.00 am - 4.30 pm
Yoga Lane Studio, Waiuku
Opening meditation & Orientation
Yin Yoga Master Class
Introduction, History & Philosophy
Principles of Yin Yoga
Asana/Poses of Yin Yoga
Sequencing, Modifications & Contraindications
Teaching cues & Class planning
Closing Meditation
4.45 pm - 5.30 pm
Waiuku Forest or Kariotahi Beach
Yin in nature.
Date to be announced
12.00 am - 4.30 pm
Yoga Lane Studio, Waiuku
Opening meditation & recap
Yin Sequence Teaching Practice
Anatomy of Yin Yoga
The Energetic Body
Asana/Poses of Yin Yoga
The Principles of Restorative Yoga
Restorative Yoga Master Class
Closing Meditation
4.45 pm - 5.30 pm
Waiuku Forest or Kariotahi Beach
Optional beach or forest walking meditation if weather permits.
Why Train with us? Learn more about your dedicated trainers below!
Lead Trainer
Yasmin Ivy
After experiencing the transformational power of yoga and meditation, I knew I needed to share it with as many people as possible. I've now been practising for over 12 years and teaching for 6. I teach Hatha, Vinyasa, Yin and Restorative yoga as well as working on new and interesting ways to educate teachers about yoga theory. I am really looking forward to sharing the lessons I have learned with you in these custom workshops.
Trainer - Meditation, Pranayama and Subtle Body
Shardasia Schwass
My passion for holistic health, wellness, and mindful living drew me to Rishikesh, India in 2019 to complete my 200Hour Yoga Teacher Training. I learned Hatha, Vinyasa, Kundalini Tantra Yoga techniques and also stayed on to complete further training in Reiki and Sound Therapy. I have since been teaching regularly in New Zealand, running workshops and relaxing half-day retreats. I am looking forward to assisting with a 200Hour RYT Training here in New Zealand.