Your Time Yoga 200Hour Yoga Teacher Training

Multi-Style Yoga Teacher Training 2021

Register your interest in our upcoming 200Hour RYT Training, starting 03 May 2021.

Learn to teach or deepen your knowledge in this multi-style training covering Hot Yoga, Restorative Yoga, Vinyasa, Hatha, Yin and Meditation based out of Well Trained Hot Studio in Manukau.

We have broken the training up into four week-long modules so that students have the flexibility to work towards their 200-hour qualification over time. You need to complete all four modules to become 200-hour registered. 

Module 1 | Yoga & the body

1. Introduction to Yoga 

2. Asana (Vinyasa, Hatha & Restorative)

3. Pranayama & Subtle Body 

4. Meditation 

5. Anatomy, Physiology & Biomechanics 

6. Teaching Methodology

7. Personal Development 

8. Final Practicum

Module 2 | Yoga history & humanities

1. Yoga History & Philosophy
2. Asana (Vinyasa, Hatha & Restorative)
3. Pranayama & Subtle Body
4. Meditation
5. Ethics of teaching 
6. Teaching Methodology 
7. Personal & Professional Development
8. Final Practicum 

Module 3 | Multi-style asana teaching workshop

1. Yoga family tree

2. Asana (Vinyasa, Hatha & Restorative)

3. Pranayama & Subtle Body 

4. Meditation 

5. Yin Yoga 

6. Professional Development 

7. Teaching Methodology

8. Final Practicum

Module 4 | Asana in the heat

1. Introduction to Yoga in the heat

2. Asana (Vinyasa, Hatha & Restorative)

3. Pranayama & Subtle Body 

4. Meditation 

5. Professional Development 

6. Teaching Methodology

7. Personal Development 

8. Final Practicum

Investment:

Investment: $900 per module. Complete all four modules and earn 40% off the final module.

 

Why Train with us? Learn more about your dedicated team of trainers below!

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Lead Trainer - History, Philosophy and Ethics

Yasmin Smith

After experiencing the transformational power of yoga and meditation, I knew I needed to share it with as many people as possible. I've now been practising for over 12 years and teaching for 6. I teach Hatha, Vinyasa and Restorative yoga as well as working on new and interesting ways to educate teachers about yoga theory. I am really looking forward to sharing the lessons I have learned with you next year. 

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Senior Trainer - Anatomy, Physiology and Biomechanics

Kylie Rook

I am on a mission to encourage you towards a healthier way of being - mentally, physically and spiritually. I want you to get to know your body better, to have fun, and to let go of whatever is holding you back. I teach from a strong anatomical base and encourage students to take my teachings off the mat and into their lives. Between yoga and dance, I have been teaching for 20+ years, I have a Bachelor of Nursing degree and am a Yoga Medicine Registered Therapeutic Specialist. 

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Senior Trainer - Teaching Methodology and Professional Development

Shannon Phillips 

I first discovered yoga while studying psychology in 2008. Shortly after I completed  200hour RYT training in California and then returned to study to complete my Masters in Rehabilitation Counseling. I completed my 500hour training with Shades of Yoga in Ubud, Bali in 2016 and then later returned to work as an assistant teacher trainer for a 200hr RYT course in 2017. In addition to teaching yoga, I also work as a counsellor here in Auckland. Having taught yoga across many different countries over the past 10 years, I am now looking forward to teaching future teachers here in New Zealand. I look forward to meeting you all next year. 

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Trainer - Meditation, Pranayama and Subtle Body

Shardasia Schwass

My passion for holistic health, wellness, and mindful living drew me to Rishikesh, India in 2019 to complete my 200Hour Yoga Teacher Training. I learned Hatha, Vinyasa, Kundalini Tantra Yoga techniques and also stayed on to complete further training in Reiki and Sound Therapy. I have since been teaching regularly in New Zealand, running workshops and relaxing half-day retreats. I am looking forward to assisting with a 200Hour RYT Training here in New Zealand.

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Training Facilitator

Lou Langrish

Manager of the Well Trained fitness studio and Inferno Hot Pilates instructor, Lou will be joining us as both as a training facilitator and a student to gain her 200Hour Yoga Teacher Training Certification. 

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