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Yoga Teacher Training with Your Time Yoga

Multi-Style Yoga Teacher Training Workshops in 2021

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Learn to teach or deepen your knowledge with our upcoming workshops in Yoga Nidra, Yin Yoga, Vinyasa Yoga, Meditation & Pranayama and Anatomy of Movement.

Each workshop is designed to be beneficial as a one-off or as part of your 200 hours of training to become a qualified Yoga Teacher. Complete all 12 workshops to be eligible to register with The Yoga Alliance International as a 200hour Registered Yoga Teacher. If you are already 200hour registered with the Yoga Alliance, each workshop counts as 20 hours of continued education.

Each subject consists of two Sunday workshops in-studio and 2 weeks worth of continued education and content online which can be completed in your own time. Get in quickly if you want to attend as there are only 15 spaces available in each course. 

 

For more information about a specific topic, contact info@yourtimeyoga.co.nz 

Investment:

$330 per workshop

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Meditation & Pranayama

August 15th 

 

12 pm - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening Meditation & Orientation

Meditation Master Class
Introduction, History & Philosophy

Modern Science & Breathwork

Different types of Meditation

Different types of Pranayama

Closing Meditation

4.45 pm - 5.30 pm

Waiuku Forest or Kariotahi Beach

Optional beach or forest walking meditation if weather permits.

August 22nd

10.30 am - 1 pm

Bombay Vimutti Buddhist Monastery

 

Optional experience. Bring vegetarian food as an offering to share with the monks, dress modestly and turn off your mobile phones. There are many beautiful paths, benches and peaceful spots for meditation, and you are welcome to enjoy the tranquil atmosphere of the monastery.

2 pm - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening meditation & recap

Anatomy of Breathing

How to run a group class

Teaching cues and class planning

Closing Meditation 

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Anatomy of Movement

September 12th 

 

12 pm - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening Meditation & Orientation

Introduction to Anatomy Through Yoga 
Yoga Anatomy Essentials

The evolution of modern asana practice

Major muscles of the body

Major bones of the body

Closing Meditation

4.45 pm - 5.30 pm

Waiuku Forest or Kariotahi Beach

Optional beach or forest walking meditation if weather permits.

September 19th

12 pm - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening meditation & recap

Anatomy of Movement

Biomechanics of Yoga

How to keep your students safe

Teaching cues and class planning

Closing Meditation 

4.45 pm - 5.30 pm

Waiuku Forest or Kariotahi Beach

Optional beach or forest walking meditation if weather permits.

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Yin Yoga YTT

Date to be announced

 

12.00 am - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening meditation & Orientation

Yin Yoga Master Class

Introduction, History & Philosophy

Principles of Yin Yoga

Asana/Poses of Yin Yoga

Sequencing, Modifications & Contraindications

Teaching cues & Class planning

Closing Meditation

4.45 pm - 5.30 pm

Waiuku Forest or Kariotahi Beach

Yin in nature.

Date to be announced

12.00 am - 4.30 pm 

Yoga Lane Studio, Waiuku

Opening meditation & recap

Yin Sequence Teaching Practice

Anatomy of Yin Yoga

The Energetic Body

Asana/Poses of Yin Yoga

The Principles of Restorative Yoga

Restorative Yoga Master Class

Closing Meditation

4.45 pm - 5.30 pm

Waiuku Forest or Kariotahi Beach

Optional beach or forest walking meditation if weather permits.

Why Train with us? Learn more about your dedicated trainers below!

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Lead Trainer 

Yasmin Ivy

After experiencing the transformational power of yoga and meditation, I knew I needed to share it with as many people as possible. I've now been practising for over 12 years and teaching for 6. I teach Hatha, Vinyasa, Yin and Restorative yoga as well as working on new and interesting ways to educate teachers about yoga theory. I am really looking forward to sharing the lessons I have learned with you in these custom workshops. 

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Trainer - Meditation, Pranayama and Subtle Body

Shardasia Schwass

My passion for holistic health, wellness, and mindful living drew me to Rishikesh, India in 2019 to complete my 200Hour Yoga Teacher Training. I learned Hatha, Vinyasa, Kundalini Tantra Yoga techniques and also stayed on to complete further training in Reiki and Sound Therapy. I have since been teaching regularly in New Zealand, running workshops and relaxing half-day retreats. I am looking forward to assisting with a 200Hour RYT Training here in New Zealand.